Tuesday, February 22, 2011

Hypnotic Weight Loss: What Is It And Why Is It So Incredibly Powerful?

Have you ever thought of using Hypnotism for Weight Loss?  That’s right.  You can actually use hypnotic weight loss to deeply target your subconscious mind, changing the way you see and think about yourself, and about the way you think about the food you're eating.
Imagine if: 
  • It was easy to eat more grains, fruits and vegetables.  
  • You didn’t have any more cravings for high-sugar and high-fat foods.  
  • You instinctively wanted to drink your 8-10 glasses of water each and every day.
  • You were motivated to do your daily exercise. 
We all know that you need to do these things in order to lose weight, but for many it’s a challenge to get (and stay!) motivated to do them.  Imagine if all of these things just happened ... easily and naturally.  What would your weight loss be like if you didn’t have to force yourself to stay away from the chocolate cake?  What if you really craved celery and carrot sticks instead?  What if you didn’t have to convince yourself to go for that walk?  What if you genuinely wanted to do it?
This is where hypnotic weight loss comes in to play.    
What Is Hypnotic Weight Loss?
Hypnotic weight loss uses the power of hypnosis to re-program the subconscious mind.  It programs the mind to want to do all the things that we consciously know we should do to lose weight ... eat healthy, exercise, drink water, etc.  And it eliminates all the negative programming that we currently have - for example - many people snack when they’re stressed or bored.
Hypnosis is a powerful tool for weight loss as it helps you:
1.  Build new healthy habits.  It truly makes weight loss easy and natural
2.  Overcome unconscious obstacles which prevent you from losing weight and from keeping weight off after a successful diet.
Erase the negative programming that is keeping you from losing weight, and replace it with positive programming that will bring you closer to your goals.  Using hypnotism for weight loss is simple, and it produces lasting weight loss results.
Why Is Using Hypnotherapy For Weight Loss So Powerful?
Hypnosis is the perfect tool for re-educating your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. 
You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. Using hypnosis for weight loss can help you make those changes, and far more quickly and easily than you ever imagined possible.
Taking a psychological approach with hypnosis deals with the hidden patterns behind poor eating and over-eating at the same level as they occur - deep in your unconscious mind. That's why it's so incredible powerful.
But don’t take my word for it ...
Clinical studies showing how hypnosis helps with weight loss are irrefutable:
  • In a 9-week study of two weight management groups (one using hypnosis and one not using hypnosis), the hypnosis group continued to get results in the two-year follow-up, while the non-hypnosis group showed no further results (Journal of Clinical Psychology, 1985).
  • In a study of 60 women separated into hypnosis versus non-hypnosis groups, the groups using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only .5 pounds (Journal of Consulting and Clinical Psychology, 1986).
  • In a meta-analysis, comparing the results of adding hypnosis to weight loss treatment across multiple studies showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly increased the effectiveness POST TREATMENT by over 146%. This shows that hypnosis works even better over time (Journal of Consulting and Clinical Psychology, 1996).
The bottom line here is that when hypnosis sessions are added to various weight loss programs, the results are always better — more than 146% better over the long term!
Stick to your weight loss program, and enjoy your new habits!  Click to learn more about  how you can use Hypnotic Weight Loss.