Thursday, April 28, 2011

Hope For ADD, Alzheimer's, Anxiety, Depression, And More!

This morning I received an interesting email in my inbox and I really wanted to share it with you. In this email I learned about a great solution to a huge problem! This is a problem that we, as moms, hear about a lot!

This email came from Dr. Mark Hyman, (you might have seen him on TV the last couple months discussing brain health). He is a bestselling author and is considered by many to be the "go to" guy on this important issue.

If needed, I hope this information will make a difference for you and your family!

Please forward this on to anyone who you think might need to hear this ...


A Letter From Mark Hyman, M.D. 


The most important medical discovery of our lifetime is also the biggest secret.

This secret reveals the REAL reasons we are sick and why we suffer from an epidemic of brain problems, everything from depression to dementia, from anxiety to autism, from memory problems to mood swings and from brain fog to trouble concentrating.

In Fact, we’re in the middle of the greatest medical revolution of the last 100 years – it’s the medical equivalent to Columbus saying the world was round, not flat.

And this revolution shows us that there IS hope.

Hope for our children with ADD, autism and Asperger’s, who have problems concentrating, staying focused, and controlling their behaviors...

Hope for our aging parents, who are suffering from dementia, Alzheimer’s and Parkinson’s, and whose lives are quietly slipping away...

Hope for those of us who suffer from depression, anxiety and brain fog and have problems remembering things and dealing with stress and mood swings.

What if you were told that the way you think about disease, mental illness and your brain aging actually has NOTHING to do with how your body actually works?

The secret you’re about to learn is this...

Your mood and memory problems, your trouble focusing, your ADD and depression are NOT all in your head.

They’re in your BODY.

Over 20 million people are suffering from some form of depression, 40 million are tormented by irrational fears, anxiety or unceasing stress that won't go away.

20 million children are diagnosed with some type of psychiatric disorder—1 in 166 today children are diagnosed with autism. Estimates show that by 2050 1 in 2 adults will suffer with Alzheimer's.

What's wrong? Are we all somehow genetically defective?

Of course not...

People with these “brain disorders” don’t need more and better medication. They need a system that will help them change their lives so they can heal the underlying causes of their problems. They need a comprehensive, personalized approach to healing their body.

Heal the body and you automatically heal the brain.

That’s what you will learn to do in my program:
Click to learn more -->>Six Weeks to an UltraMind

In this multimedia self-coaching program I have taken my UltraMind program and created a 3-component system that anyone can use in to heal their broken brains.

What you will learn in this program is the same process I would use if you came to see me in my office.

If you've ever heard me speak, or watched any of my blogs, you know I love to teach and I am passionate about empowering people to take control over their health.

This is the #1 purpose of this program.

Inside this exclusive self-help audio, video and workbook system I will walk you through all the necessary information you need to put the puzzle pieces together, fix your broken brain and gain an UltraMind.

After you listen to the audio programs, work through the information in the workbook and identify the core imbalances in your body through the interactive quizzes, you will learn how to personalize the program by following the dynamic steps included inside the 2-DVD set.

I've put together a complete overview of this program and how it works: 
Click to learn more -->>Six Weeks to an UltraMind

Please pay special attention to all the case studies and stories from those who have gone through the program - these are real, very inspiring and extremely well chronicled so you can see just how powerful this program is.

There are remarkable stories of children who reversed their ADHD, adults who recovered from their depression and even one incredible story of a wife who lost her husband to a diagnosis of Alzheimer's who only after 5 days on the program saw dramatic improvements - she says that she finally has her husband back.

Functional medicine is the medicine of the future and for the first time I am excited to bring you a personalized audio/video program that allows you to take control over your health.

I hope you enjoy Six Weeks to an UltraMind. I am confident it will provide you the skills you need to heal your brain and body and achieve optimal health for life.

To your good health,

Mark Hyman, M.D.
Click to learn more -->>Six Weeks to an UltraMind

PS - One of the remarkable things I've found over the years is how many patients see "side effects" after balancing their underlying biology.

You'll see that many the people in these case studies experienced "side effects" such weight loss, improved skin and complexion and more energy in addition to faster thinking speed, more energy and better sleep.

Click to learn more -->>Six Weeks to an UltraMind


Wednesday, April 27, 2011

Help Grow The Mommy MindSpa Into An Incredible Resource For Moms Around The World!

As I’ve made it my mission to empower moms to take control of their minds, bodies, and health, I’ve decided to put in place a new weekly plan for the Mommy MindSpa.

I want the Mommy MindSpa to have an extensive library of informative articles teaching other moms how they can easily work on themselves, and be the best mom, wife, and woman they possibly can be!

I know how powerful audio hypnosis is. I’ve seen all the incredible things that it can do. I’m a firm believer in the power of using audio hypnosis to make incredible changes from within. Now I want YOU to have access to all the information you need to learn how audio hypnosis can help you too!

Each week I’m going to be researching a new issue that audio hypnosis can help with. By the end of each week, I’m going to publish a new article that will teach other moms how they can best use hypnosis to help with this particular issue. I’m going to really be diving into the how and why this works, getting some good solid facts for you.

Here’s Where I’d Like Your Help ...

I’d like to research the topics that interest you most. As a mom myself, I know some of the topics that I’d like to start researching first to get this going, but I’d really like to hear what you’d like to learn more about.

Some ideas to get the ball rolling are:

  • Natural breast transformation (let’s face it moms ... are breasts are not as perky as they used to be! Hypnosis CAN help!) 
  • Increased self esteem (as a mom we can lose ourselves in our children. Let’s learn to stay positive and feeling good about ourselves first ... and then pass that on to our kids!) 
  • Boosting your immune system (it is possible to sail through cold & flu season! I’ve done it and I’m so thankful for hypnosis helping out. I’d like to teach you how and why this actually works!) 
Please comment on this post with your suggestions of things you’d like to learn more about, and I’ll be sure to get to them in the coming weeks and do some great research on them.

You’re welcome to check out my website to see a basic list of the kinds of things hypnosis can help with. I’ll be researching and writing about many of these in much greater detail in the next few weeks. Check out for the list.

But I’d like to hear more suggestions from you on different things within you that you may like to improve on.

I truly hope you enjoy motherhood and that you take the time each day to focus on YOU. Being a mom is a beautiful thing, but don’t let it take away from you being you. You can have the best of both worlds.

I’m excited to make the Mommy MindSpa an incredible resource for you, and other moms around the world to use! Thanks for your help!


Saturday, April 16, 2011

Hypnosis Puts YOU Back In Control ... As Seen In The New York Times!

A main fear that I hear all the time about hypnosis is that you will lose control. Many fear that they will fall under the ‘hypnotist’s spell’ - and that they will completely lose control of themselves.

Nothing is farther from the truth, according to Dr. David Spiegel, director of the Center on Stress and Health at Stanford University School of Medicine and a leading authority on hypnosis.

“People think hypnosis is about giving up control,” said Dr. Spiegel. “But it’s actually giving control back to the patients.”

Hypnosis is a tool used by therapists to help patients make changes in themselves that they want. BUT ... it will only work if the patient wants it to. They are fully in control throughout the entire session.

What hypnosis does is it puts you into a relaxed state, which opens your mind and pushes down the barriers of your critical state of consciousness. This allows you to become more receptive to the ideas and concepts that are presented to you.

The hypnotherapist then makes specific suggestions to help change a behavior, perception or physiological condition.

Here’s an example ... if someone is trying to quit smoking, they may be told under hypnosis that cigarettes are poisonous and that it’s important to care for and respect their body.

When this suggestion gets engraved into their subconscious, you can bet they’ll think twice about lighting up that cigarette.

But again - the suggestion will not work if the patient does not want it to. They can choose to accept or reject the suggestion.

Hypnosis is certainly becoming more popular and mainstream as an effective method of helping with many illnesses. It’s even now available to patients at some of the most respected medical institutions in America, including Standord Hospital, the Cleveland Clinic, Mount Sinai Medical Center, and Beth Israel Medical Center in New York.

Hypnosis recently received a rave review in the New York Times. To learn more, I recommend reading this article -->> Using Hypnosis to Gain More Control Over Your Illness.

The New York Times Recommends Hypnosis Network

As you read the above mentioned article in the New York Times, you’ll notice that they recommend Hypnosis Network as the place to go to purchase audio hypnosis CDs for easy, inexpensive and convenient home use. I’ve been a supporter of Hypnosis Network for a while now, and I fully agree with the New York Times. The Hypnosis Network is the best of the best for at home audio hypnosis CDs. 


Monday, April 11, 2011

So excited! New Website!

I'm so excited to finally be launching the new! It's been in the works for a while now, and we're finally live!!

The main change that you'll notice is that the audio menu is right up front and center on the home page. Also, we've made the audio menu much more user friendly with easier to navigate with images.

We want it to be simple for visitors to find the audios and information they're looking for. We feel that the new website is a huge improvement.

I hope you enjoy the new site as much as we do!
Check it out -

Comments? I'd love to hear them! Feel free to share!
Signed ... a very excited Ro :)