Wednesday, May 18, 2011

Are Canadians Succeeding With Their Weight Loss? Survey Says -> NO!

While doing my reading this morning, I came across this survey from the Canadian Obesity Network. This clearly shows that Canadians are investing a lot of their hard earned money into different weight loss products, and having little success with them.

Here are the results of the survey: 

  • The average dieter spent $900 on commercial programs, $766 on membership at a gym, $600 on diet pills, and $400 on special diets that promise weight loss. 
  • Around 75% of these individuals had been fighting with their weight for more than 11 years 
  • Around 25% of them didn’t even remember how many times they’d tried to lose weight. 
Dr. Arya Sharma, who works as the scientific director of the obesity network, said that the misperception that obesity arises solely out of laziness and bad diet choices was proven wrong by this study because it shows that these obese individuals were serious about losing their excess weight.

The survey itself was given to 524 Canadians with severe obesity that were at least 18 years old online through Leger Marketing. According to the survey, a person with severe obesity had to have a Body Mass Index measurement of at least 35.

“The survey makes clear that Canadians are confused about where to go to find credible weight management resources”, said Dr. Sharma. “What Canadians with excess weight need most is clear guidance on how to find the help they need”.

I wish all these people knew that it really isn’t about what program you follow to lose the weight. There are a lot of really great programs out there.

So why do so many fail?

9 times out of 10 the weight loss programs aren’t what failed ... but rather it’s the participant that doesn’t to stick to the program that causes the failure.

It doesn’t matter which plan you follow. Pick one. There certainly are a plethora of weight loss plans out there. Do your research and chose the one that makes the most sense to you. Then use hypnotic weight loss to take your weight loss program to the next level!

Hypnotic Weight Loss: The KEY to Permanent Weight Loss!

Using hypnotic weight loss has been proven to be extremely successful for lasting, permanent weight loss. And there’s a very profound reason why ... but it’s been kept a secret ... until now!

Here’s the big secret ...
You have to train your mind to ENJOY sticking to your plan. 
Many people struggle to lose weight, and even more struggle to keep the weight off permanently. Some find themselves jumping around from diet to diet, trying to find something that’s going to magically click and actually work for them when others failed.

So go ahead ... do your research on the different weight loss plans out there ... and pick one. Pick the one that makes the most sense to you. Whatever healthy plan you choose, it’s likely that you’re going to have to:
  • Eat fewer high-sugar or high-fat foods (reduce your chocolate cake allowance!) 
  • Reduce your overall caloric intake, based on the system you are following 
  • Drink more water, as opposed to sodas and beverages high in sugar 
  • Exercise consistently (whether adding daily walks, or beginning a weight training program) 
  • Monitor your progress in a systematic way 
  • Eat more green vegetables 
  • Plan your meals (and this includes breakfast!) 
  • Appreciate yourself and your progress 
Now imagine if there was a proven, well-researched method, approved by the American Medical Association, that would actually make you WANT to do these things? 

Imagine these behaviors becoming second nature, not an effort. Would this help you to lose the weight and keep it off for good? You bet it would!

With hypnotic weight loss, you truly are training your mind to enjoy your new habits.
  • You’ll genuinely be attracted to healthy foods 
  • You’ll crave refreshing water 
  • You’ll be motivated to exercise 
  • You’ll want to plan your meals, and make sure you’re doing it correctly for your chosen weight loss plan  
  • You’ll love the new you! 
How is this possible? Well ... By simply listening to an audio each day, you can literally program your mind for weight loss success. You’ll still have to follow a weight loss plan, but by incorporating a simple 20 minute audio a day into your regime, you are literally increasing your chance of weight loss success by 146%! (See my blog post backing this number up!)

There are many different programs offering hypnotherapy weight loss, but I recommend Enjoying Weight Loss from Hypnosis Network. Why? Because this is the only hypnosis program to pass the National Health and Wellness Club’s strict product testing process. It’s produced by top-notch doctors. And it works!

Learn more about why doctors and dietitians recommend this hypnotic weight loss program for lasting weight loss success. You CAN lose the weight and keep it off for good! Use Hypnotherapy and Enjoy Your Weight Loss.



War Maiden said...

Dietary Tips:Eat in front of mirrors and you’ll lose weight.......smolov